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What is the Best Back Stretch For Golfers After Playing a Round
Sheeeeeesh my back can get tight after playing sometimes, can yours? Here’s one of the best back stretches—and methods to the stretch— I’ve ever found. We’ll call it a Lat stretch, but ultimately the secret sauce here is breathing. How to start: -Wrap a towel (or band if you’re a psycho like me and happen to keep one on your person at all times) around a post, tree branch, golf cart roof handle… anything really, just as long as it’s overhead and stable. Starting position -Ta
Michael Whitehead
2 min read
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