What is your primary limiter to getting better at golf? Why assessing is the key to getting better faster.

Get more out of your practice by understanding how to read and interpret feedback, and actually get better at golf.

We’ve all been there: the round is off to a perfect start. Every drive is in the short grass, you can’t seem to miss a green, you’ve snuck in a couple putts that might not normally find their home, and even those pesky knee-knockers are dead center with authority. (For help with those, check out this other article here.) This begs the question: “How do I keep it going?” First, acknowledge you’ve got a hot streak going. This might seem in opposition to what most people would t

Ah yes, the range of putts that causes even the putters with the greatest temerity to quail under pressure. No more will that be you. Let’s dive in. Firstly, (if you know me, you know what’s coming…) great putting is just three things: Being able to aim where you want to aim. Being able to start the golf ball where you aim it. Being able to roll it as far as you’d like to. That’s it. Ok, I lied, there might be one more. This drill will focus on the hidden 4th aspect from our

Sheeeeeesh my back can get tight after playing sometimes, can yours? Here’s one of the best back stretches—and methods to the stretch— I’ve ever found. We’ll call it a Lat stretch, but ultimately the secret sauce here is breathing. How to start: -Wrap a towel (or band if you’re a psycho like me and happen to keep one on your person at all times) around a post, tree branch, golf cart roof handle… anything really, just as long as it’s overhead and stable. Starting position -Ta

-Know what to do and actually get better- Hi, me again, Michael, talking about golf performance. (What else is new?) Today we’re covering...

A breakdown on some of the difficulties of golf based nutrition, and a plan for how to work through a competitive golf round calorie-wise.

-The Bird Dog Row & Lunge Oblique Twist- Exercises come and go in programs, but I know I’ve come across one that checks all the boxes I’m...

-Never buy lunch again- I work with golfers aspiring for Division 1 scholarships, professional golf careers, major championship glory,...

5 keys to moving on from mediocre and becoming great at golf.

I used to think I knew how to succeed as a professional golfer, now I know much better.

The skill of situations is something every golfer needs to be working on, as much as practicing the actual swing.

What type of golfer you are has huge implications on how you should approach the game.

This is the most classic putting drill of all the putting drills. Everyone ends up doing this drill at some point and the progression...

This quick and (albeit challenging) exercise really helps golfers shallow the club and bulletproof their shoulders and rotator cuff.

What can we do to help back pain while putting? One: learn good posture, and two: learn good strengthening tips.

I love golf, and here are some of the things I love about it the most.

A poem for the golfer needing to think about the game with a little levity.

A dive into how the Supine Floor Slide exercise helps the shoulders, and ultimately, the golf swing.

Here are 5 exercises to help you warmup for your round, and improve your golf game!